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This blog has contents related to healthy food, how to stay healthy etc etc. One can get directions from these how to stay healthy. After all who wants to pay to doc???

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Superfood Sliced Salad

Posted on March 18, 2016 at 12:45 AM Comments comments (0)

Between the kale, goji berries, beets, and oranges, every bite of this gorgeous salad has about a year’s worth of antioxidants, vitamins, and phytonutrients. But the flavors are even more powerful than the health benefits. And while this salad is to-die-for delicious by itself, when we dress it with orange juice and a hint of sesame oil, it reaches a whole new level. You’ve got to try this one.

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Chole Chana Masala

Posted on March 17, 2016 at 11:35 PM Comments comments (0)

A delicious chana curry from Punjabi cuisine is popular in all over India. A spicy and tempting curry is prepared from white chickpeas (kabuli chana), tomatoes, onion and basic Indian spices and best enjoyed with BHATURE in both breakfast and dinner.

 

Ingredients:

 

 

  • 1 tsp olive oil
  • 2 medium red onions, diced
  • 5 clov...
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Summer Peach and Tomato Salad

Posted on March 11, 2016 at 6:40 AM Comments comments (0)

Simplicity has never looked so beautiful.

 

Ingredients:

 

 

  • 1/4 cup thinly vertically sliced red onion
  • 1/2 pound ripe peaches, pitted and cut into wedges
  • 1/4 pound heirloom beefsteak tomatoes, cut into thick wedges
  • 1/4 pound heirloom cherry or pear tomatoes, halved
  • 1 tablespoon sherry vinega...
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How to make spicy carrot salad

Posted on March 11, 2016 at 6:15 AM Comments comments (0)

Sometimes it takes somebody new to make you fall in love again with an old friend. Spiced with serrano chiles and perfumed with an exotic blend of cloves, ginger, coriander, cinnamon, paprika and cumin, the salad is finished with what seems to be an impossible amount of chopped cilantro — 2½ cups. Impossible, that is, until you taste it. :)


In...

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Simple Citrus Salad

Posted on March 11, 2016 at 3:25 AM Comments comments (0)

Let's start to crave some freshness in our diet. Citrus fruit  is available all year ’round in most grocery stores, but the most flavorful, freshest, tastiest citrus is when it’s in season.

This simple salad brings together three citrus —blood orange, pink grapefruit, and fresh navel oranges. They are segmented and then drizzled with a honey-lemon dressing that comes together in a flash. Sprinkle some fresh or dried thyme on top for an added interesting flavo...

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  • Healthy Food (5)
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