Eathealthystayhealthy

Let's start to crave some freshness in our diet. Citrus fruit  is available all year ’round in most grocery stores, but the most flavorful, freshest, tastiest citrus is when it’s in season.

This simple salad brings together three citrus —blood orange, pink grapefruit, and fresh navel oranges. They are segmented and then drizzled with a honey-lemon dressing that comes together in a flash. Sprinkle some fresh or dried thyme on top for an added interesting flavor and color contrast. Serve and enjoy!:)

Ingredients

•  1 blood orange, segmented
• 1 pink grapefruit, segmented
• 1 navel orange, segmented
• 1 teaspoon honey
• 1 Tablespoon lemon juice
• Pinch of salt
• 1/4 teaspoon fresh or dried thyme leaves

Directions

• Combine the orange and grapefruit segments in a bowl, tossing to mix. Set aside.
• In a small bowl, whisk together the honey, lemon juice, and salt. Drizzle over top of the citrus segments. Finish by sprinkling on the thyme leaves. Serve immediately.

• 250 calories,
• 0g fat,
• 62.6g carbs,
• 4.6g protein
• 402% of your recommended daily allowance of Vitamin C!