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Superfood Sliced Salad

Posted on March 18, 2016 at 12:45 AM

Between the kale, goji berries, beets, and oranges, every bite of this gorgeous salad has about a year’s worth of antioxidants, vitamins, and phytonutrients. But the flavors are even more powerful than the health benefits. And while this salad is to-die-for delicious by itself, when we dress it with orange juice and a hint of sesame oil, it reaches a whole new level. You’ve got to try this one.

 

Ingredients:

 

 

  • Shredded cabbage
  • Chopped kale
  • Grated carrots
  • Sliced golden beets
  • Orange slices
  • Green onions
  • Goji berries
  • Edamame
  • Raw raw cashews
  • Sunflower seeds
  • Orange juice
  • 1-2 teaspoons sesame oil
  • Sea salt
  • Sesame seeds, for garnish

Instructions:

 

  • As mentioned, this recipe has no measurements – use your own judgment. In a large bowl, add the shredded cabbage with some finely-chopped kale and grated carrots. This is your base.
  • Next, gather all the other ingredients and chop them if needed. Beets are great if sliced in thin half-circles, the green onions can be sliced, the orange should be peeled and pulled into wedges. Everything else can simply be thrown into the salad whole. Add a handful of each and toss until you have the perfect mix of ingredients.
  • Make the dressing with the juice of one orange, 1-2 teaspoons of sesame oil, and sea salt (don’t skimp on salt – it adds a lot here). Pour this over the salad and toss until well mixed. Then, divide the salad into serving bowls and sprinkle a few sesame seeds over top. Yum!


 

EAT HEALTHY STAY HEALTHY

Sources: http://rawfoodrecipes.com/recipes/superfood-sliced-salad/

Categories: Healthy Food

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